how is your pillow ?

One-third of our lives sleep. So why not spend a lot of time in choosing a pillow that does not cause neck and head problems and also gives you a sound sleep? Try this pillow. This will give you the comfort you need.

Over-stuffed pillow: If you sleep with your back on one side, this slightly stiff pillow will be more suitable for you. All you have to do is make the height of your pillow up to your shoulders. If this pillow is longer than your shoulders, your neck will remain in place due to the stiff pillow.

Medium sized pillows: Pillows that are a little less soft are good for someone who sleeps with back pain. Using this, you do not need to sleep with your head forward or your back tilted.

Soft Pillows: It is not good to sleep with stomach ache. However, if you have a habit of sleeping on your stomach, then such a soft pillow will prove to be very comfortable for you.

But it is so soft that the head moves back and forth while sleeping. This causes problems in the bones of the neck and spine.

Cushion Care Required:

Clean pillows regularly. Synthetic pillows can be washed with a washing machine. Dry-clean the other pillow but keep the same permanent pillow with the same washing as the dry-clean one.

Never wash a cotton pillowcase in the washing machine. Washing cotton pillowcases in the washing machine makes it worse. Money in it does not dry up quickly because it gets wet and a kind of smell settles in it.

Always keep the cover on the pillow. It is better if the cover is cotton and zipped. Due to this, the pillow lasts for a long time and due to the cotton cover, it does not remain hot and sleep is also good.

Thus we are all used to the rut there and it remains the same better than all the others. But try to use Shimla cotton pillow. It stays very soft and comfortable.

Foam pillows are sized according to head temperature and weight. It also proves to be convenient. This pillow lasts longer.

If you use cotton pillows at home, wash them at least twice a year. Also, keep the pillow in the sun like a pillow. There will be no monkeys etc.

Replace pillowcases after a few years of use. If there is a cotton pillow, it is better to open it every two years and fill it again with cotton.

Change and wash pillow covers once a week. Keep two to three pairs of pillow covers. This is followed by a quick wash and a quick climb.

If guests are visiting, pick up some nice looking expensive pillow covers for the festival. Keeping this cover for a day or two will enhance the beauty of your home.

Keep different pillows for everyone in the house. Because the size of our heads fits that size, mark individual pillows, set the covers aside, or fill one corner of the pillow with initials.

Always take soft pillows for babies. Also keep their pillows short and thin. A thick pillow will keep his neck.

Many people fall asleep with their head down under a drum-shaped circular pillow. This pillow drops the neck. Always take medium sized pillows. Neither too big nor too small. Such pillows are good.

how is your pillow

To get an idea of ​​what your pillow looks like, turn your pillow from the middle down to provide full support for the head, shoulders, and body. If the pillow returns to its original shape, then it's right for you. If not, buy another pillow.

Thanks for reading this Blog.